Someone on the TheMindIlluminated reddit asked for help making a number of audio talks related to meditation available. We got into contact and I ended up making tmi-archive.com, a straight forward website where people can listen and search the talks and edit them if they feel like helping out. The interesting part of this small… Continue reading Cleaning audio speech files for tmi-archive
Category: Meditation
Setting intentions can help with distractions
The mind is a bit of a grey box, and in many cases things seem to work one way or another without being explicitly clear why. Lately I’ve been altering the start of my meditation sessions as explained in TMI, and I found an interesting effect of setting intentions before starting. Although there are countless… Continue reading Setting intentions can help with distractions